Fit, Fierce and Female….so, what exactly does that mean? Well, it means that women can and should be fit and confident. Not fierce in the aggressive sense, rather, fierce in the “we should be reckoned with” sense. Fierce in a beautiful solid way. Fierce in the way we live and love. Passionate. Fiery. Strong. Whether it’s in our workouts, our families, our relationships, our friends, our careers, our hobbies…be fierce. Be passionate. Be alive!
This blog is dedicated to fitness and fierceness…and being female. It’s a little different for us women. It just is. We’ll explore the world together; fitness, workouts, nutrition, the “h” word- hormones, how to get rid of fat, what fit means, what works the best and what is just a bunch of hooey.
So, hello world! Here we come!